"Everything changed once we started working with Kathryn"
"We are 5.5 months pregnant now and this morning I felt so much gratitude for you. You taught me what it means to get in the right mindset, and honestly that's what made the difference.
Get the word out because getting pregnant is about learning how to LIVE your LIFE! We cannot thank you enough for being so warm, loving and supportive."
Penny, United States
This goes out to all the ladies who expected to be expecting...
Struggling to get pregnant is one of the hardest experiences EVER.
You feel like you're going around in circles questioning everything you're doing.
Question whether this journey will ever really end with a baby.
Listen to the "loud voices" in your head and let fear take over.
Know you're not in a good place but don't know how to get out of it.
Avoid friends or family because you don't want to talk about (or be asked about) kids.
Live your life in two week increments, repeatedly riding the wave of hope followed by despair.
See a disconnect between social messaging and expert "advice" about becoming a mom "at your age" vs. how truly ready you are to become one.
…What if you stopped living in fear, self-doubt and shame, learned to believe you WILL become a mom and doubled your odds of conceiving in the process?
Imagine if you shifted out of conception chaos and into clarity?
Imagine if you stopped living your life in two week increments.
Imagine if you made choices with confidence, no more second guessing.
Imagine living without fear of the timeline, trusting that your baby is coming at the exact right time for you.
Imagine your to-do list shrinking and your happiness expanding.
You don't have to suffer to succeed
on this journey
Stress less without giving up.
Learn simple tools proven to shift you out of hyper stress, anxiety and fear so that your nervous sytem calms down, your mood lightens and your fertility can improve. You can become happier and more fertile at the same time. The good news is: they reinforce each other.
Stop feeling alone.
You don't have to suffer in silence anymore. There are smart, capable, badass women out there going through the same struggle as you. Finding them is a game changer. You can finally open up and be real without worrying about being misunderstood or judged.
Separate facts from fears.
It's easy to mistake thoughts like: "I'm too old" or "My body fails me" for fact. It doesn't matter if you've been given "low odds" or had failure in the past. If you have a 1% chance of conceiving, then it's possible. Use your thoughts for GOOD to increase success.
Take your life off pause.
Everything from what you eat to whether you go on a trip is controlled by the desire to get pregnant. But what if you could do the things you love without sacrificing your chances of success?
LORNA, VA
"It has meant so much to have an ally like Kathryn as someone who deeply understands the pain of this epic isolating journey. I was once afraid that my chances of having a baby were slim over 40. But now I know that my determination to have a baby is stronger than my "chances" because I am MEANT to BE a MOM!" (Lorna is currently 25 weeks pregnant at 44.)
INTRODUCING
The Badass Fertility Program
(BFP)
Shift out of conception chaos, enter into clarity and increase your chances of getting pregnant (without adding 1,999 things to your to-do list.)
No matter what you've been through or the "odds" you've been given, you'll know exactly how to increase your chances of getting pregnant.
(You'll also be more joyful, confident and balanced after only 8 weeks in the BFP.)
Stop placing your life on pause.
Have the best two-week-wait (TWW) of your life.
Deepen your connection with your partner.
Make decisions with confidence and clarity.
Rewire negative thought patterns.
Trust the timeline.
“Prior to conceiving my rainbow baby, Kathryn told me a sentence that changed everything for me.
She told me I am "meant to be a mom." I really started to embrace, believe and embody that. In shifting my mindset and letting go of control over when and how it would happen, I soon conceived.
This is my first pregnancy after loss. I am so grateful to Kathryn who is an infinite well of inspiration, encouragement and compassion. She lovingly holds a strong but tender space for you and makes you feel safe, seen and supported."
Amy, FL
“I have referred clients and friends to Kathryn who still thank me, years later, for connecting them to her.
Kathryn's blend of deep listening, compassion intellect, sense of humor and finely tuned intuition make her a rare gem. This woman has Got. Your. Back.
Whether you're deep in medical procedures or trying the natural route, her only goal is to support you on your chosen path to find your voice and your baby.
Meghann, MD
“Within 6 months of finding your podcast, joining the program and applying the tools, I got pregnant.
I cannot imagine where I'd be if I hadn't met you. After 3 years of struggle, I was losing faith in my body and wondering if I'd ever be a mom.
I was so depressed and every part of my life was suffering. After learning the tools, something changed. I started to believe, deeply, in myself and my chances again. I changed things that weren't working in ALL areas of my life, and BOOM, this miracle finally arrived.
Leigh, CT
WANNA KNOW HOW THEY DID IT?
Take a look at our process and see exactly how BFP members shift out of conception chaos and into clarity by mastering 3 key elements.
Key Element #1
Soothe Your Nervous System
There's a reason mind-body programs have been shown to increase conception by 50% (1)
It's because our reproductive hormones are affected by stress. And infertility is incredibly stressful (2).
Learn how to:
Reduce excess cortisol from stress.
Support reproductive hormone balance.
Connect wtih higher level thining that gets blocked by stress and fear.
The tools you'll learn take very little time (as fast as 5 mins. per-day) but can have a major impact on overall physical and mental well-being when practiced consistently overtime.
Key Element #2
Stop Negative Thought Patterns
The fertility journey leads to a loop of negative thinking that can block success. This is because our thoughts impact what we believe, and our beliefs determine the actions we're willing to take.
Cognitive interventions can help shift negative thought patterns and replace them with ones that serve you on your mission to become a mom (3).
Learn how to:
Stop believing the negative thoughts your brain tells you.
Acquire exceptional problem solving and adaptability skills.
Develop big-picture thinking.
When you learn how to separate facts from fear you become empowered to make strategic choices with confidence rather than swimming in chaos and self-doubt.
Key Element #3
Support From Women Who Get It
Women who join support groups get pregnant twice as fast as those who do not (4).
Support from people who get it is a soul-soothing remedy that makes you feel and become more capable of making your Mom-dream a reality.
You'll get to:
Listen to and learn from other people's experiences.
Share your struggle in a safe and private space.
Work with an expert facilitator who has 10+ years experience creating safe spaces for sensitive conversations.
Having an expert facilitator ensures the BFP is a place to unload AND be uplifted.
Plus! Get access to $250 bonuses you can dive into right now—for free!
BONUS #1
Get the Support You Want From Your Partner.
This e-booklet is packed with insights and simple exercises to deepen your relationship while on this journey, whether you're struggling or doing fine.
BONUS #2
Foolproof Response to Questions About Kids
The most annoying (and hard to answer question) EVER, just got wayyy easier. In this handy e-booklet you'll find the BEST comeback to questions about having kids. You won't sweat that question ever again.
BONUS #3
Rewire Your Thoughts to Optimize Fertility.
The pre-recorded 40-minute workshop with accompanying workbook is a must-have introduction to the power of cognitive rewiring to impact your success. You'll learn 3 tools to apply right away.
BONUS #4
5 Minute Morning Meditation
My teacher, Marianne Williamson says that 5 mins. a day of meditation will change your life. Start with this guided meditation and see how your perception of what's possible expands.
BONUS #5
Badass Fertility Book List.
Want to know the BEST books to read for your fertility that don't require diet or lifestyle changes? This list has you covered.
BONUS #6
Daily Self-Care Rituals
Looking for ideas on how you can feel better on the daily. This little list packs a big punch when you pick a few things from it to try for yourself. Some of our biggest shifts happen from the smallest addition to our lives.
You can step off the exhausting TTC roller-coaster without giving up on your dream of becoming a mom.
THESE BFP MEMBERS ARE PROOF
Whenever I saw my fertility doctor he would tell me facts that weren't great. It was taking my positive attitude and hope away from me.
After a few sessions with Kathryn, my mind started shifting toward the positive again. In a few weeks my levels were much better!! I've seen huge progress in my mind and body, I'm very hopeful.
OLIVIA, NY
"After 6 years of struggling to conceive my second child, going through multiple rounds of failed IVF and enduring two losses, I was in a very dark place.
When I met Kathryn, she helped me believe in myself. Even though I was 42, I started to believe it could still be possible. Well, today I'm 22 weeks pregnant with my second baby. If it wasn't for what I learned in the BFP, I don't think I'd have made it here.
BEATRICE, CO
"I have only been able to thrive as a person and a woman after 2 failed rounds of IVF and a second trimester miscarriage because of my new mindset. Along with my faith, I have Kathryn to thank for this gift.
Ready to exit conception chaos and enter conception clarity?
Join the BFP and get access to research-backed tools and practices plus group support that will bring more JOY into your life while increasing your odds of conceiving.
6 video modules + 6 accompanying workbooks of proven lessons + practical tips to reduce stress and rewire your thinking. (a $2400 value)
6 live group coaching sessions (60-90 mins) in an intimate setting where you can connect with and find support from women who get it (a $500 value)
2 Private 20 min calls with Kathryn check-in with me at the beginning and end of the program to get the most out of your experience. (a $225 value)
24/7 access to our private group chat. You'll receive on-tap encouragement, set goals, share progress, ask questions and celebrate your wins! (a $400 value)
Bonus 1: Workshop + Workbook - Rewire Your Thoughts to Optimize Fertility
Bonus 2: E-booklet - Get the Support You Want From Your Partner
Bonus 3: E-booklet - Foolproof Response to Questions About Kids
Bonus 4:Booklist - The BEST Fertility Books That Don't Require Diet or Lifestyle Changes
Fertility Mindset Educator and Certified Life Coach
My journey to my daughter lasted 4 years. But there's no doubt in my mind that it would've taken much longer, and been wayyy more expensive (and trust me, it wasn't cheap)if I hadn't learned the tools I now teach in the BFP.
I'm an educator and social science researcher with a Master's Degree in Education and another one in Research and Curriculum Development. I'm also the only certified fertility coach in the world who trained under Marianne Williamson.
When I got married at 36, I was already freaked out about being "behind." Although we got pregnant the first time I used an ovulation kit, we lost that pregnancy around 7 weeks.
I didn't see another positive pregnancy test for 3 years despite trying everything from acupuncture, to herbs, to supplements, prenatal massage, energy work, pre-natal yoga... and more!
When I finally got a work-up at an IVF clinic, the laundry list of physical ailments threw me into a panic.
After two failed egg retrievals, I was in a really dark place.
The only way I was able to crawl out of it was by learning how to soothe my nervous sytem and interrupt the negative thoughts and beliefs running rampant in my brain.(I wish I'd had a community of women who got it, but that's why I created one.)
Through that, I gained a sense of clarity and confidence that I'd had in other areas of my life but never experienced on my fertility journey.
This led me to make choices I NEVER would've been capable of making, like taking a break from IVF, trying a less known treatment, adjusting my diet, returning to a job I loved, and the list goes on.
The changes I made came from a place of ENTHUSIASM not deprivation or guilt because I'd learned how to LIVE my journey in clarity, not chaos.
Within 6 months of making these shifts, I was pregnant naturally at 40 despite a history of miscarriage, "old" eggs and extremely low odds.
I created the BFP for women who ache to hold a baby in their arms, like I did, but are experiencing blocks along the way.
Not all blocks are physical and not all physical blocks are best removed by modern medicine.
The mind-body connection holds incredible, and often overlooked, potential to help you become a mom.
I'll show you what I learned, and you'll not only become more joyful and more fertile, you'll be the woman you truly want to be when your baby arrives.
Still not sure if the BFP is the right fit for you?
If you can nod your head YES to any of the following, you're in the rght place my friend.
You wish you could connect with people who understand what you're going through.
You're afriad you'll run out of time and make deicisons in a near panic state.
You feel guilty when you have a drink or eat dessert but deprived when you abstain. It's sucking the joy out of life.
You know you're suffering, but you don't know how to feel better.
You find "answers" online without a proper filter of what will work for YOU.
You avoid friends and family because you don't want to answer questions about babies or talk about their kids.
You cry or lose your temper more than ever and it's starting to happen too much.
You treat your body like a temple while your mind has become a toxic waste dump.
Your life is on pause. You avoid planning trips or fun things. Everything revolves around getting pregnant.
On the other hand, BFP isn't for you if...
You don't think it's possible to feel better.
You don't get along well with other people or feel reluctant to cheer them on.
You aren't interested in learning new ways to view and to live your journey.
And just in case right now you're thinking....
I don't have time or money to add another thing to my plate. This is "nice" but..., is it really necessary?
We use research-backed tools shown to increase the odds of conceiving by up to 50%.
Here's a quick example of why that's the case: women struggling to conceive have elevated stress levels compared to the general population. Elevated stress throws off fertility because reproduction regulating hormones like FSH, LH, DHEA, Estrogen and Testosterone are under-produced when cortisol is overproduced.
By learning tools proven to reduce stress, you're sending a signal to your body that it's safe to get pregnant.That encourages healthy hormone balance.
Additionally, the way you think directly impacts what you believe and the actions you're willing to take. Your thoughts matter.If you're stuck in a negative thought pattern, then you need to change the loop in order to get new results.
Nothing is more costly than doing the same thing over and over expecting different results. If you want a new outcome, you have to do something differently.
No, that doesn't mean tweaking your next IVF protocol. It means establishing a baseline upon which you can build a successful fertility journey.
Given all you're already spending and doing on this journey, the time and money you invest in this program is a drop in the proverbial bucket.
I say this with love because I want you to hold your baby in your arms:
Nervous system regulation, cognitive rewiring and group support are fertility influencing factors you cannot afford to minimize or overlook.
We proudly offer a 7-day money-back guarantee. If you join the BFP and realize it isn't for you, you can ask to be removed from the program and receive a full refund (minus $50 processing fee) within 7 days of the day you joined. No questions asked and no hard feelings.
“I know now I am worthy, capable and deserving of becoming a Mom.
Trust & Believe were two concepts I understood going into the BFP but through the lessons and examples I realized how I wasn't applying them in my own life.
By practicing them, it slowly lifted the heavy bricks weighing on my shoulders that were making me feel like I wasn't worthy, capable, deserving of becoming a mom.
Now, I know I'm worthy and trust it will happen in its own timing. While I wait, I get to make myself even stronger, confident and excited for the journey ahead.
Tamara, NY
“The BFP opened my eyes to some things that were blocking my baby.
While I'm not at the point where I 100% believe my dream will come true, I'm almost there.
I've realized this is not a linear journey and there is a lot of work involved (sometimes uncomfortable) to get there. This program helped me see things I didn't realize I was doing, recognize patterns stemming from childhood that I need to work through before I can become the mom I want to be.
Nora, NJ
“The BFP has made me have a complete mindshift.
I cannot believe how my inner critics and way of thinking have stifled my thinking and controlled my life in so many ways.
Now I trust the process, have faith over fear, believe things will happen at the right time, and understand that "your thoughts are not you, and they're not always true."
Amaya, CA
“Will the BFP help me get pregnant?”
And other questions!
Will the BFP help me get pregnant?
The Winter 2024 BFP Cohort had a 60% pregnancy rate. 2/3's of those women were over 40. While we cannot guarantee pregnancy (nobody can), we can guarantee that you’ll learn tools proven to increase your odds; you’ll feel better and live more joyfully as a result, and you’ll gain an incredible network of support on your path to your baby. All of which improve your chances of success.
How are the lessons delivered?
The lessons are delivered via recorded video and are housed in a private portal. You’ll have immediate access to the portal upon joining the program. Waiting for you inside the portal are numerous free goodies offering insights and tools on topics like: how to deal with questions about having kids, to having hard conversations with your partner. You also get insider lists like Kathryn's favorite books to read on this journey and a 7-minute morning meditation. Beginning with week one of the program, you’ll receive the first module plus the accompanying workbook. In week two you’ll get access to the second module and workbook. By week 6 you’ll have all the modules plus workbooks with a buffer of two more weeks to view and complete them.
How long should I set aside each week to see real results?
The recommended time you set aside to watch the videos and complete the worksheets is about 60- 90 minutes. Some weeks may cover a topic that is nearer and dearer to your heart and you may choose to go deeper with the material by investing more time. But on average an hour a week for the modules is an effective amount of time to invest.
I’m not sure this is the right time for me to join. Should I wait?
That is a completely personal decision, but I’ll tell you this: if this is resonating for you, it could change your journey and your life for the better. Waiting until the “right time” may never come. You don’t want to look up, find that a year has gone by and you “still never did the thing.” On a separate note, I can’t guarantee this offer at this price will be available again.
I'm worried this will be *another* wasted cost. What makes this different?
I so feel you on this one. How do you know this will be *different* from the other things you’ve tried? First, you have an opportunity to get your feet wet. When you sign-up you have 7 days to test drive the program and see if it’s a fit. If you change your mind, you get a full refund (minus $50 processing fee). Another way to know if this is really for you, is to meet with me. Send me an email (info@badassfertility) or PM on Instagram (@badassfertility). I’m happy to chat with you for free for 20 minutes and answer any questions you have. All you have to do is reach out, say you want to learn more about the BFP, and I’ll send you my calendar.
ONE FINAL THING I WANT TO LET YOU KNOW:
You CAN become a mom.
If you’re reading this page, there's a part of you that knows what you've been doing isn't working.
You can’t go on feeling this way and still be an open vessel for pregnancy.
The good news is that you don't have to live this way in order to become a mom.
There are proven tools, concrete support, an expert coach (who’s been in your shoes) and a cohort of badass women out there who can help you get through this dark time.
You don’t have to suffer to get pregnant, and you don’t have to be perfect either. I know you’ve probably been doing both for awhile.
What if you could hand over that burden and change your perception of your journey today?
What if you learned tools that not only made you feel better but also helped you get pregnant?
Wouldn’t that be the most essential investment you could possibly make at this point?
Einstein's definition of insanity is "doing the same thing over and over again and expecting different results."
You’re more than ready to expect, so let’s try something new.
Ready to exit conception chaos and enter conception clarity?
Join the BFP and get access to research-backed tools and practices plus group support that will bring more JOY into your life while increasing your odds of conceiving.
6 video modules + 6 accompanying workbooks of proven lessons + practical tips to reduce stress and rewire your thinking. (a $2400 value)
6 live group coaching sessions (60 mins) in an intimate setting where you can connect with and find support from women who get it (a $500 value)
2 Private 20 min calls with Kathryn check-in with me at the beginning and at the end of the BFP to get the most out of your experience. (a $225 value)
24/7 access to our private group chat. You'll receive on-tap encouragement, set goals, share progress, ask questions and celebrate your wins! (a $400 value)
Bonus 1: Rewire Your Thoughts to Optimize Fertility Workshop and Workbook
Bonus 2: E-booklet - Get the Support You Want From Your Partner
Bonus 3: E-booklet - Foolproof Response to Questions About Kids
Bonus 4:Booklist - The BEST Fertility Books That Don't Require Diet or Lifestyle Changes
1.Domar, A. D., Clapp, D., Slawsby, E., Kessel, B., Orav, J., & Freizinger, M. (2000). The impact of group psychological interventions on distress in infertile women. Health Psychology, 19(6), 558–575.
2. Rooney, K. L., & Domar, A. D. (2018). The relationship between stress and infertility. Dialogues in Clinical Neuroscience, 20(1), 41–47.
3. Faramarzi M, Pasha H, Esmailzadeh S, Kheirkhah F, Heidary S, Afshar Z. The effect of the cognitive behavioral therapy and pharmacotherapy on infertility stress: a randomized controlled trial. Int J Fertil Steril. 2013 Oct;7(3):199-206. Epub 2013 Sep 18.
4. Domar, A. D., Clapp, D., Slawsby, E., Kessel, B., Orav, J., & Freizinger, M. (2000). The impact of group psychological interventions on distress in infertile women. Health Psychology, 19(6), 568–575.